OUR TRAINERS

COVID-19 UPDATE — March 18, 2020

All Mecha classes have been paused.

• The class pause has been mandated by Jared Polis (Governor of Colorado) through April 30th.

• All monthly and yearly memberships will be frozen during this period. All memberships have been adjusted, and there is no need to contact us about this.

Thank you for being part of our amazing community, and we hope you find a safe way to work out during these tough times. Below are some at-home Megaformer-like workouts. They're not perfect substitutes for our RESISTANCE classes, but they might ease your withdrawal symptoms!

• https://www.shape.com/fitness/workouts/lagree-fitness-at-home-exercises

• https://coveteur.com/2015/07/15/recreate-workout-at-home-pilates/

• https://www.wellandgood.com/megaformer-workout-at-home/

And of course, hiking and biking are great low-impact stand-ins for our CARDIO+ classes.

Stay healthy and be safe. We hope to see you back at Mecha soon!

Warmly,

The Mecha Team