CARDIO+STRENGTH & RESISTANCE Instructor
Home Studio: Louisville
Courtney’s love of fitness and movement started in her early years through college as a dancer. In her adult years, she was always a solid member of her gym, especially loving the experience and community that a group fitness class offered. Finding herself eventually in front of the room leading the class, she takes great pride in delivering creative and thoughtful programming, energy and motivation, and always a good sweat. Courtney’s classes empower her students to find their grit, their edge, and most importantly their satisfaction in achieving physically more than they thought possible! Courtney has worked with clients of all fitness levels and loves helping them achieve their goals.